Whose fault is it?
Is it OUR faults why we’re experiencing failure in our life? It’s sometimes hard to accept that we are the reason why our life is...
FITNESS INSPIRATION – Noah Montano
“Believe you can and you will.” – Unknown “Do the right thing even when no one is looking.” – Unknown “Make today the day you...
Are you overcomplicating your fitness goal?
STOP OVERCOMPLICATING YOUR FITNESS GOALS The biggest mistake common people are making on their fitness journey is doing over complicated fitness tactics. Here’s a couple…...
Let’s have a fit body, today!
The most sustainable way lose fat & be shredded for life If you want sustainable results long-term with your fitness goals you need to ask...
Your Body Is Your Temple
You should be selective when it comes to water, food, supplements, skin/hair products, cooking oils, coffee, toothpaste, salt, to the point where you’re willing to...
The Bright Side
Always looking towards the bright side of things. No matter how bad things are, there is still more good people in this world than not,...
TIPS TO LOSE FAT – 20/80 RULE
Honestly people over complicate a fitness when trying to accomplish a transformation. Fitness is all about habits to transform your body to get fit, more...
Stick To The Long Term View
If you stick to your long-term plan, and you are consistent and patient enough, steady results will follow. Don’t work only for short-term programs to...
FITNESS INSPIRATION – Koda Kammer
“The best revenge is massive success.” – Frank Sinatra “What’s on the other side of fear? Nothing.” – Jamie Foxx “It’s not your salary that...
FITNESS INSPIRATION – BRANDON Starr
Health Expenses in Retirement: How to Plan for the Unexpected Health expenses are a significant consideration when planning for retirement. As we age, healthcare costs...