TIPS TO LOSE FAT – 20/80 RULE
Honestly people over complicate a fitness when trying to accomplish a transformation. Fitness is all about habits to transform your body to get fit, more...
Stick To The Long Term View
If you stick to your long-term plan, and you are consistent and patient enough, steady results will follow. Don’t work only for short-term programs to...
FITNESS INSPIRATION – Koda Kammer
“The best revenge is massive success.” – Frank Sinatra “What’s on the other side of fear? Nothing.” – Jamie Foxx “It’s not your salary that...
FITNESS INSPIRATION – BRANDON Starr
Health Expenses in Retirement: How to Plan for the Unexpected Health expenses are a significant consideration when planning for retirement. As we age, healthcare costs...
FITNESS INSPIRATION – MAX
The 7-Day Rule: Avoiding Impulse Purchases and Saving Money We’ve all been there – we see something we want, and our impulse is to buy...
FITNESS INSPIRATION – ANDONI
“I like criticism. It makes you strong.” — LeBron James “You never really learn much from hearing yourself speak.” ― George Clooney “Life is never...
FITNESS INSPIRATION – VLADISLAV GERASIMOV
“The hard days are what make you stronger.” – Aly Raisman “If you believe it’ll work out, you’ll see opportunities. If you don’t believe it’ll...
1% Better Everyday
You see, from a young age, society programs your mind for failure… They tell you to focus on making massive leaps in your growth. “Go...
FITNESS INSPIRATION – ZAOUR
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge...
FITNESS INSPIRATION – Vinícius Diel
“The standard you walk past, is the standard you accept.” —David Hurley “I’ve searched all the parks in all the cities and found no statues...