Enjoy Your Weekend
You’ve made it this far in the week, don’t turn your back on progress this weekend. So you’ve hit the gym several times Monday –...
Social Media is Not Real
Social media is a funny thing, isn’t it? We are quick to judge, compare, and make assumptions about others – yet a reel or photo...
If that doesn’t work, adjust
If you have a passion for something and never quit, you can’t fail. If you’re stuck in some job you don’t love because you’re afraid,...
Self-Belief
Once in a while, Imposter syndrome could be hitting us (a bit) and make us doubt ourselves. It’s something many of us have dealt with...
Don’t hold yourself back
Your self-limiting beliefs might just be the single largest factor separating the best and worst versions of you. Don’t hold yourself back. Always mind your...
The fear of regression
The fear of regression is a powerful tool with the right mindset! Think about this for a second. If you’re stuck doing the same things...
Positive Mind for Positive Life
Developing a positive mindset doesn’t make your problems disappear. It’s about better equipping yourself to deal with negative situations and stressors in your life. TGIF!...
Friday Thoughts
We put a ton of energy into our goals, so we want to be the winners. Be it fitness or financial goals, etc. Yet, it...