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“Every action is a vote for the type of person we want to become” – James Clear  What actions are you going to take today...

You literally can be anyone you want. It starts with a firm decision and continues with action and more action. One of the quotes that...

Life will throw you curve balls, you can count on this. We can’t control what will happen, but we can choose how we want to...

Making “mistakes” is part of our growing process. However, feeling guilt and shame can do serious harm and create limiting beliefs that stop us from...

Life doesn’t always give us what we think we want… Yet the Universe always gives us what we need. It’s funny how that happens. Sometimes,...

Happiness… We were all born happy and full of joy. And over the days, months, and years of our lives, this starts to change Our...

There’s a version of you that exists in the future that already has all that you desire This version of you does things differently than...

We understand that change can be hard We know that change can be scary And on the other side of the challenges and fear, is...

Often when things get heated our emotions can take over and we say something that we instantly regret. When we emotionally react we can say...

….What have you done so far this year?  Always make sure you’re staying on top of your goals. The only thing that is stopping you...