Make It Happen
There are 3 types of people in this world… – Those who make it happen. – Those who watch things happen. – And those who...
Month: September 2022
FITNESS INSPIRATION – NICK GAMROTH
Living a healthy lifestyle doesn't have to be expensive. With some strategic planning and smart choices, you can promote your well-being without straining your wallet....
Boost your mood, improve your health
Simple ways to improve your mood significantly: – enough sleep (e.g. aim for 7hrs to 8hrs a night) – walking 30m daily – reading good...
Friday Quote
If you’re not struggling, you’re not growing....